5 ways to bring nature
into your life
Getting back to Nature
- Explore somewhere different each season
One way to get more nature into your life is to set aside time to visit somewhere different each season, that way you’re guaranteed 4 different new places each year without even really thinking about it.
2. Exercise outdoors
Movement of any kind is great for mind and body so why not take your exercise session into the garden. A gentle yoga session, a fiery pilates session or even a full on weights session is always better in the fresh air. Many of our rental properties have private outside spaces so you can always get your exercise on whilst you’re away.
If high octane exercise isn’t for you then walking most definitely should be. The ancient art of walking is not only what sets us apart from all animals, it’s also the single most beneficial thing we can all do for mind and body. It can lower blood pressure, stave off depression, increase life expectancy and make us all just that little bit more creative! Walking is a wonder drug that is free and available to everybody whether you use your own two feet or need assistance in some way to get you moving.
4. Nurture Nature
5. take up an outdoor hobby
Now we could have gone very crude here and I’m sure you’ve all had the same thought but actually we were talking about bird watching!